Health
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BABY BOOTCAMP
BY OLIVIA CROSBY PHOTOGRAPHY BY MICHAEL BOOINI Mothers who work very hard on their professional careers but also excel at raising a…
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Healthy Habits: Bay County’s Options for a Healthy Lifestyle
BY VAL SCHOGER A FEW YEARS BACK, after an opulent meal at my favorite Thai restaurant, I found myself gaping at a…
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A Kidney For Charlie: The Living Donor, A Friend Indeed
By Patti Smith, Photography By Sonja Revells – – Michael Keith McCants Jr. or simply “Bubba,”1 was walking down the…
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Paddle and Preserve
BY VAL SCHOGER; PHOTOGRAPHY BY VAL SCHOGER, MATT KOEHNEMANN Lake Powell is considered the largest Coastal Dune Lake in Northwest…
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Wave Action
BY VAL SCHOGER; PHOTOGRAPHY BY JEFF PITTS Panama City Beach has approximately 9 miles of shoreline fronting the Gulf of…
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CrossFit
BY VAL SCHOGER; PHOTOGRAPHY BY RICH BROOKS CrossFit athletes turned out recently for the Second Annual Winter SWOLEstice, a competition…
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Stressless: The Bailey Bridge
BY PATTI SMITH; PHOTOGRAPHY BY VAL SCHOGER Southport resident Mari Harper says there’s nothing like the brilliant sunset sky over…
Read More » Technology: The Life Changer
BY VAL SCHOGER Technology has found its way into all aspects of our lives. Smartphones and Fitbits are omnipresent. Can…
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Close to Her Heart: Terri Hoehn’s life depends on an implantable cardiac defibrillator
BY PATTI SMITH; PHOTOGRAPHY BY VAL SCHOGER Congestive heart failure. It was a diagnosis that a 39-year-old woman was not…
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