- Active and Healthy
Wave Action
BY VAL SCHOGER; PHOTOGRAPHY BY JEFF PITTS Panama City Beach has approximately 9 miles of shoreline fronting the Gulf of…
Read More » - Active and Healthy
CrossFit
BY VAL SCHOGER; PHOTOGRAPHY BY RICH BROOKS CrossFit athletes turned out recently for the Second Annual Winter SWOLEstice, a competition…
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Stressless: The Bailey Bridge
BY PATTI SMITH; PHOTOGRAPHY BY VAL SCHOGER Southport resident Mari Harper says there’s nothing like the brilliant sunset sky over…
Read More » Technology: The Life Changer
BY VAL SCHOGER Technology has found its way into all aspects of our lives. Smartphones and Fitbits are omnipresent. Can…
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Close to Her Heart: Terri Hoehn’s life depends on an implantable cardiac defibrillator
BY PATTI SMITH; PHOTOGRAPHY BY VAL SCHOGER Congestive heart failure. It was a diagnosis that a 39-year-old woman was not…
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Dr. Heather Hedstrom
BY VAL SCHOGER PHOTOS BY RICK COOPER Neurosurgeon Joins the Brain and Spine Center Board certified neurosurgeon, Dr. Heather Hedstrom,…
Read More » - Boating
Sup Expedition: Montana by Foot, Horseback, and Paddle Board
BY GABRIEL GRAY; PHOTOGRAPHY BY JACKSON BERGER, GABRIEL GRAY I love helping paddlers break out of their normal routine and…
Read More » - People
Treasured Memories: A Great Grandmother’s Legacy Passed Down through Generations
BY OLIVIA CROSBY; PHOTOGRAPHY BY RICK COOPER When those who know me read the theme of this article series “closet…
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One Guitar: An Inside look at Dr. Paul Garland’s Collection of Guitars
BY PATTI SMITH;PHOTOGRAPHY BY RICK COOPER Dr. Paul Garland joined the team of physicians at The Eye Center of North…
Read More » - A Taste of England
Eat My Pasty: Sharing A Bite From Home
BY DIANE MERCADO; PHOTOGRAPHY BY RICK COOPER Jeff and Stacey Temperley, owners of the Eat My Pasty (pronounced past-ee) food…
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